Athlete’s Foot 

What Is Athlete’s Foot?

Athlete’s foot, also known as tinea pedis, is a fungal infection that affects the skin between the toes, soles, and sides of the feet. It causes itching, redness, peeling, and discomfort, and can spread if left untreated. This highly contagious condition thrives in warm, moist environments, such as locker rooms, public showers, and inside sweaty shoes.

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Causes of Athlete’s Foot

Athlete’s foot is caused by fungi (dermatophytes) that thrive on warm, damp surfaces. The infection spreads through:

• Walking barefoot in communal areas (locker rooms, swimming pools, gym showers)

• Wearing tight, sweaty shoes that trap moisture

• Sharing contaminated socks, shoes, towels, or foot care tools

• Touching infected skin and not washing hands properly

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Symptoms of Athlete’s Foot

Symptoms of athlete’s foot may vary but often include:

• Itching, burning, or stinging between the toes or on the soles

• Red, scaly, or peeling skin

• Cracking or blistering on the feet

• Foul foot odor

• Thickened, discolored toenails (if the fungus spreads to the nails)

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Treatment for Athlete’s Foot

Mild cases of athlete’s foot can often be treated with over-the-counter antifungal creams, sprays, or powders. However, persistent or severe infections may require professional treatment.

At-Home Remedies:

• Keep feet clean and dry – Wash with soap and water daily, then dry thoroughly, especially between the toes.

• Apply antifungal treatments – Use antifungal creams, powders, or sprays available at pharmacies.

• Wear breathable footwear – Choose moisture-wicking socks and shoes with proper ventilation.

• Change socks frequently – Replace damp socks throughout the day to keep feet dry.

• Disinfect shoes – Use antifungal sprays inside shoes and allow them to air out.

Professional Treatment Options:

If symptoms persist or worsen, a podiatrist may recommend:

• Prescription-strength antifungal medications (oral or topical)

• Medicated foot soaks to reduce fungal growth

• Laser therapy (for severe cases that do not respond to medication)

• Treatment for secondary infections, if blisters or cracked skin lead to bacterial infections

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Preventing Athlete’s Foot

To reduce your risk of developing athlete’s foot, follow these preventive steps:

• Wear flip-flops or sandals in public showers, locker rooms, and pool areas.

• Keep feet dry by using foot powders or moisture-wicking socks.

• Rotate shoes to allow them to dry out between uses.

• Avoid sharing socks, shoes, or towels with others.

• Disinfect nail clippers and foot care tools regularly.

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When to See a Podiatrist

If athlete’s foot symptoms persist, worsen, or spread to the toenails, professional treatment may be needed. At CPG Podiatry,  we offer expert diagnosis and personalized treatment plans to eliminate athlete’s foot and prevent future infections.

Schedule an appointment today for effective relief from athlete’s foot and healthier feet!