Ingrown Toenails
What Are Ingrown Toenails?
An ingrown toenail occurs when the edge of the toenail grows into the surrounding skin, leading to pain, redness, swelling, and sometimes infection. This common condition often affects the big toe but can occur on any toe. If left untreated, an ingrown toenail can cause significant discomfort and complications, especially for individuals with diabetes or circulation issues.
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Causes of Ingrown Toenails
Several factors can contribute to the development of ingrown toenails, including:
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Improper Nail Trimming – Cutting toenails too short or rounding the edges can encourage the nail to grow into the skin.
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Tight Footwear – Shoes that are too tight or narrow can put excessive pressure on the toes, increasing the risk.
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Injury or Trauma – Stubbing your toe, repeated pressure from activities like running, or dropping something on your foot can lead to an ingrown toenail.
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Genetics – Some people naturally have curved or thick nails, making them more prone to ingrown toenails.
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Poor Foot Hygiene – Keeping feet excessively moist or failing to keep nails properly maintained can contribute to the condition.
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Symptoms of Ingrown Toenails
Common signs of an ingrown toenail include:
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Pain and tenderness along one or both sides of the toenail
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Redness and swelling around the affected area
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Infection, including pus or drainage if the condition worsens
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Difficulty walking due to pain
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Treatment for Ingrown Toenails
Early-stage ingrown toenails can often be managed at home with proper care, but severe or recurrent cases may require professional treatment.
At-Home Remedies:
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Soaking the foot in warm water with Epsom salt to reduce swelling
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Keeping the foot clean and dry
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Gently lifting the nail edge with a cotton ball or dental floss to encourage proper growth
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Wearing comfortable, open-toe shoes to relieve pressure
Professional Treatment Options:
If home care does not improve the condition, or if the ingrown toenail becomes infected, professional podiatric care is recommended. Treatments may include:
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Partial Nail Removal – A podiatrist may trim or remove the ingrown portion of the nail to relieve pain and prevent infection.
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Permanent Nail Removal (Matrixectomy) – For chronic ingrown toenails, removing part or all of the nail matrix can prevent regrowth.
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Antibiotics – If an infection is present, oral or topical antibiotics may be prescribed.
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Preventing Ingrown Toenails
To reduce the risk of developing ingrown toenails, consider the following tips:
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Trim nails properly – Cut straight across without rounding the edges.
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Wear properly fitting shoes – Avoid shoes that squeeze the toes.
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Practice good foot hygiene – Keep feet clean and dry.
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Check your feet regularly – Especially if you have diabetes or circulation issues.
When to See a Podiatrist
If you experience persistent pain, swelling, signs of infection, or recurring ingrown toenails, it’s important to seek professional care. At CPG Podiatry, we offer expert treatment for ingrown toenails to relieve discomfort and prevent future complications.
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Schedule an appointment today to get relief from ingrown toenail pain and keep your feet healthy!